Female, 14 yrs old, CA

Question/Issue:

I am actually stressed about highschool, and I also have actually a very big phobia to getting old, then when i believe of being a freshman the following year, We get REALLY stressed. Exactly exactly What must I do?

Teen Line Wrote:

Thanks a great deal for calling Teen Line, which was extremely courageous of you. I am therefore sorry you’ve been struggling to stay with all the notion of getting older. It is understandable in my experience that entering senior high school would talk about these hard yet typical thoughts.

Here’s an article that is relevant a site i enjoy about dealing with growing old: https: //tinybuddha.com/ blog/how-to-cope-with-the- fear-of-aging/. It speaks a whole lot about loving your self and shifting views.

Also, here’s a movie from a health that is mental, known as Kati Morton, on YouTube about dealing with beginning college: https: //www. Youtube. Com/watch? V=EHsG59dwfoQ. Let me reveal another video clip from her about coping with anxiety: https: //www. Youtube. Com/watch? V=gr7MjaJbh9M. I might additionally encourage you to definitely keep in touch with moms and dads or other grownups you trust about the phobia you indicated, whatever you are experiencing is totally legitimate and worthy of help.

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